The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
Two neuroscience experts explain how their 4-Step Method
can help break destructive thoughts and actions and change
bad habits for good.
A leading
neuroplasticity researcher and the coauthor of the
groundbreaking books Brain Lock and The Mind and
the Brain, Jeffrey M. Schwartz has spent his career
studying the structure and neuronal firing patterns of the
human brain. He pioneered the first mindfulness-based
treatment program Read More »
One American Mother Discovers the Wisdom of French Parenting
The secret behind France's astonishingly well-behaved children.
When American journalist Pamela Druckerman has a baby in
Paris, she doesn't aspire to become a "French parent."
French parenting isn't a known thing, like French fashion or
French cheese. Even French parents themselves insist they
aren't doing anything special.
Yet, the French children Druckerman knows sleep through the
night at two or three months old while those of her American
friends take Read More »
Reclaim Your Identity, Unleash Your Potential, Love Your Life [
Since we launched our show “Jen and Barb, Mom Life” more
than four years ago, the number one question moms have asked
us is, “How did you guys do that?” The subtext was not about
producing and hosting an award-winning web series, but how
we reinvented ourselves, especially given our roles as
mothers, wives, and career women. Over and over, moms
confided in us, sharing their frustrations, fears, and
dreams. How could it be Read More »
Can we live robustly until our last breath? Do we have to
suffer from debilitating conditions and sickness? Is it
possible to add more vibrant years to our lives? In The
End of Illness, David B. Agus, MD, one of the world’s
leading cancer doctors, researchers, and technology
innovators, tackles these fundamental questions, challenging
long-held wisdoms and dismantling misperceptions about what
“health” means. With a blend of storytelling, landmark
research, and Read More »
Featured February 2, 2012 on Fresh Air - NPR Fired And Foreclosed: Unemployment Lit
A middle aged couple goes all in for love at a Niagara Falls
casino
In the new novel from the author of Last Night at the
Lobster, a middle-age couple goes all in for love at a
Niagara Falls casino
Stewart O'Nan's thirteenth
novel is another wildly original, bittersweet gem like his
celebrated Last Night at the Lobster. Valentine's
weekend, Art and Marion Read More »
Featured February 2, 2012 on Fresh Air - NPR Fired And Foreclosed: Unemployment Lit
A classic heist thriller pitched somewhere between
Ocean's Eleven and Dog Day Afternoon, it's the
story of a group of software engineers who lose their jobs
due to an industry push to outsourcing. Desperate, and
seeing their middle-class lives crumbling apart, they come
up with a brilliant plan to use their computing skills to
rob a bank. But not even a systems analyst can foresee every
eventuality, so Read More »
Featured February 2, 2012 on Fresh Air - NPR Fired And Foreclosed: Unemployment Lit
Mick Little used to be a shipbuilder on the Glasgow yards.
But as they closed one after another down the river, the
search for work took him and his beloved wife, Cathy, to
Australia, and back again, struggling for a living, longing
for home. Thirty years later the yards are nearly all gone
and Cathy is dead. And now Mick will have to find a new way
to live: to get away, start again, and Read More »
Health care is America's most talked about and controversial issue at the end of the 20th century. No domestic problem has engaged so many persons, from thousands without medical insurance to individuals fed up with real or imagined mistreatment in manage
Health Care Policy and Politics A to Z is the new
ready-reference guide in the acclaimed A to Z series.
Written by an expert Washington journalist, it brings
clarity and understanding to one of the most contentious and
important public policy issues in America.
National health care policy has been controversial from the
days that it was excluded from Social Security coverage at
the birth of that program, through President Truman's failed
attempt Read More »
Featured February 2, 2012 on CBS Sunday Morning Bob Scheiffer discussion
Mitt Romney has masterfully positioned himself as the
front-runner for the 2012 Republican presidential
nomination. Even though he’s become a household name, the
former Massachusetts governor remains an enigma to many in
America, his character and core convictions elusive, his
record little known. Who is the man behind that sweep of
dark hair, distinguished white sideburns, and high-wattage
smile? He often seems to be two people at once: a savvy
politician, and Read More »
David A. Carter's zany bugs are here to help guide children
through their nightly routines. The Bubbly Bugs are taking
their baths, the Lullabug is reading a bedtime story, and
the Twinkle Bug is shinging bright to grant the wish you
wish tonight! This interactive Bugs mini is sure to become a
bedtime favorite Read More »
Dr. Seuss's well-known and well-loved The Lorax is as timely
now as it was when it was first published in 1971—perhaps
even more so. This bestselling ecological warning is now
available in an elaborate pop-up book, published in
conjunction with the release of The Lorax feature film on
March 2, 2012—Ted Geisel's birthday.
David Carter has transformed Seuss's powerful message and
has brought to life the Lorax Read More »